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Ferrara, Mindfulness Experience In Nature
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Ferrara, Mindfulness Experience in Nature

Ferrara, Italy

Silvia Baraldi

Ensure personal well-being by dedicating a portion of each day to experiencing a connection with nature within the city of Ferrara.


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Embark on an immersive journey where the sensory richness of the day awakens your senses, allowing them to fully engage with the world around you. Embrace the opportunity to let your thoughts unfurl freely while experiencing the tangible sensations coursing through your being. This momentary state transcends time, encapsulating both the past and future within its embrace.

Step into a fresh perspective, one that allows you to perceive the environment anew and adapt this newfound awareness to various aspects of daily life. Whether during a trip through the urban landscape or as a respite from the pressures of everyday existence, mindfulness serves as a powerful tool for achieving a profound sense of peace and wellbeing.

This transformative practice involves dedicating approximately 45 minutes to explore these principles, making it customizable to suit individual preferences and specific requirements. Perfect for personal exploration or group sessions, mindfulness offers a versatile approach to reducing stress and enhancing overall mental acuity.

Engage deeply with this session, knowing that it is neither a mere formality nor a fleeting escape; rather, it is a deliberate act of self-care designed to enrich your experience of the present moment.

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Highlights
  • Step away from the urban chaos for a rejuvenating respite in serene natural surroundings. Embrace the beauty of the day with its sights, sounds, and tactile experiences. Allow your mind to wander freely as you delve into introspection, allowing your physical sensations to guide your thoughts. Uncover fresh perspectives on your environment and adapt these insights to enhance your daily life.
  • Relaxing moments can occur at any time - whether during midday when the world seems less pressing, or post-work hours where stress might have settled. Engage fully in this tranquil state, savoring the peace and tranquility that surrounds you.
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    Includes
  • A 45-minute mindfulness practice, a personalized experience tailored for individuals or small groups, offers an opportunity to relieve stress and find tranquility. This unique experience allows participants to explore the natural beauty of Ferrara in a novel manner.
  • The transportation to the designated meeting point will be arranged, ensuring a smooth journey. During the session, participants can enjoy refreshments such as water and light snacks, making the experience more enjoyable.
  • Participants are advised to bear in mind their personal expenses during this enriching experience.
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    Not suitable for Persons under the age of ten Hearing impaired individuals People with insect allergies

    Free cancellation

    Cancellation up to 24 hours prior will entitle you to a full refund.

    Reserve now & pay later

    Please maintain your travel arrangements as adaptable as possible by booking your accommodations and making payments at this time.

    Duration 1 hour

    Verify the schedule to ascertain commencement hours.

    Instructor

    Italian is an official language of Italy, Switzerland, San Marino, Vatican City, and some European countries. It is also widely spoken in many other parts of the world as an international language due to its cultural influence and historical significance. The Italian language has evolved over centuries from Latin and incorporates elements from various other languages such as French, German, and Greek. This linguistic diversity contributes to the richness and complexity of the Italian language. Italian uses the Latin alphabet with additional characters like 'è', 'ì', 'ò', 'ù', and 'â'. These special characters help distinguish between similar-sounding letters and provide more flexibility in spelling. In terms of grammar, Italian follows a subject-verb-object (SVO) word order, which is different from English's SVOO or SOV order. Additionally, Italian includes compound words, where two or more words combine into one term. Despite these differences, both Italian and English have borrowed heavily from each other through the process of translation and globalization. This mutual borrowing has led to numerous loanwords in both languages. Learning Italian can offer significant benefits for travelers, business professionals, and those interested in exploring Italian culture and history.

    Wheelchair accessible

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    Private group

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    From

    45€

    Per Person

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    Adults

    Location

    Ferrara, Italy See on map



    Public transport Museums Entertainment Cafes & Bars

    Ferrara

    0.99 mi

    Ferrara, Stazione FS

    0.93 mi

    Ferrara, Stazione FS

    0.93 mi

    Ferrara, Stazione FS

    0.99 mi

    S.Rocco Farmacia

    0.56 mi

    Pontelagoscuro

    2.17 mi

    Occhiobello

    4.04 mi

    Coronella

    5.1 mi

    Gaibanella

    5.03 mi

    Canaro

    6.09 mi

    Frequently Asked Questions about Ferrara, Mindfulness Experience in Nature

    How often can participants engage in mindfulness sessions?

    Participants can engage in mindfulness sessions at their own pace, either individually or in groups.


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