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Take care of yourself and dedicate a moment of the day to an experience of awareness in contact with nature in the city of Ferrara.
Ferrara
Experience the wonders of the day, the scents, and the feelings that will stimulate your senses. Let your thoughts flow and experience what passes through your body in the here and now. Discover a new way of perceiving the space around you and learn how to apply this practice in your life whenever you feel the need. Mindfulness is not a sport and is appropriate for everyone. It is not relaxation, but it is possible to achieve a sense of calm and well-being. It is also suitable as a break during your visit to the city or at the end of the day to release the stress. The mindfulness practice lasts about 45 minutes and can be customized in duration and in case of specific needs. The activity is available for individuals or small groups.
Free cancellation
Cancel up to 24 hours in advance for a full refund
Reserve now & pay later
Keep your travel plans flexible — book your spot and pay nothing today.
Duration 1 hour
Check availability to see starting times.
Instructor
Italian
Wheelchair accessible
Private group
Keep your travel plans flexible — book your spot and pay nothing today.
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